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The fact is, the medicine meets you half way: You must make an effort to ask questions and interpret the lessons.

I’ve seen people wearing everything from full-on Shipibo costumes to jeans and Metallica T-shirts. At a minimum I’d lean toward wearing white, light, breathable loose cotton shirt and pants.But I get far more out of the experience when I set an intention.Beginners are advised to keep their intention simple the first time.I can’t prove it, but I noticed in my last ceremony that the people wearing white clothing had gentler, positive experiences, but who knows?I bring sandals or flip-flops because these tuck in nicely beside my mattress and are easy to put on or off in the dark.

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